Picture Your Progress Coaching Program

Have You Tried Every Thing Else?  -  Are You Ready To Feel Better, Look Better and Have More Confidence?  -  Would You Like a Support and Accountability Team to Get You There?

Our tested and proven training and nutrition systems GUARANTEE results! Here are actual quotes from members that  just finished the challenge:

Jo 07-21-13“I decided to start the Picture Your Progress Coaching Program after breaking my right knee patella on 3/15 when pure perseverance kept me coming to my training session at Fitness Revolution Adventure Boot Camp (FRABC). After 12 weeks of TRX alternative workouts, I received the green light from my doctor, and knew I had to kick start my nutrition and strength to get back on track. Having done a successful challenge with FRABC in early 2012, this looked like a good option. My goals were to lose 10 pounds, fit into my clothes well again and be able to do a full training session by the end of the 6 weeks.

What happened was that I found the team accountability and encouraging spirit of the PYP members to be wonderful, challenging and great reminders of reality. I do fit into my clothes better, and I set the scale aside. Sprints came too soon for the knee healing process, but I’ve learned perseverance, and, yes, more patience!

Tiffany, Jeff and the Coaching Team have built a holistic community with FRABC. The ‘whole’ person includes fitness AND nutrition. The Picture Your Progress Coaching Program  is one of the great ‘tools’ they offer to us, and I have no qualms about being one of their ‘evangelists’! I’ll be back for the next session, too! The journey continues!”      ~Jo~

 

 

Sarah Photo Grid“As of today I am down 9 pounds and my confidence hasn’t been higher. My “love handles” are pretty much gone, I would definitely go out in public in my bikini which was my goal. I love my teammates and the awesome people that I have met through Picture Your Progress Coaching Program.  I have committed myself to making this a life change, not a diet. A diet is temporary until a goal is met, but I met my goal and I’m keeping it that way! It’s amazing to me how much sugar I was consuming before starting this program, and I wasn’t even eating junk food, just not the best choices. I can now hold a plank, do a push up, and I’m up to 10lb dumbbells! I started in March with 5!   Congrats to all of us!! See you in PYP 4.0!!”   ~Sarah~

Here is What You Can Expect In This Coaching Program

  • Unlimited Training Sessions (From 4/28-6/8)
  • Goal Setting  and Action Plan Meeting  (Sunday 4/27 at 9:00am)
  • Nutrition Structure,  Sample Meal Plans, Recipes
  • Nutrition Coaching
  • Accountability Coaching, daily & weekly check-ins and trouble shooting (In Private Facebook Group)
  • Peer Support Team
  • At home workouts
  • You can expect that anything you need to reach your goals will be provided and then some!  We guarantee your results or we will refund your fee.

Register Now- Space is Limited Registration Closes Friday 4/25/14

Current Members of FR/ABC: $149 Early Bird $99 until 4/23
register now

Non-Members: $349 Early Bird $299 until 4/23
register now

 There has never been a better time to challenge yourself and get in the best shape of your life.  Summer is around the corner and there are no more excuses! Fitness Revolution is putting on the Picture Your Progress Coaching Program to help you change the way you look, feel and live!

At first glance this challenge might seem like it isn’t the best fit for you. You probably think you have tried it all before, but I promise you this program is different.  It worked for me and I know it will work for you!

While you may not be able to get in cover model shape we can help you change your life in just 42 days.  You will be able to lose your muffin top, trim those thighs and tone up your arms so that you are well on your way to being looking and feeling sexy for summer.  It is our goal to turn you into the best possible YOU in just 42 days.

Picture Your Progress Coaching Program April 28th – June 8th

 

Stacey 07-21-13My journey started long before the beginning of PYP3. In January 2012, my mindset changed. I got moving and ate less. Napa Adventure Bootcamp added to this by pushing me farther than I would ever be able to do on my own! I’m getting stronger every day and am amazed at what I’m able to do when I put my mind to it! I’m running 3 miles without stopping and jumping up and over box jumps!!! It’s so exciting to do something I never thought possible.

My goals for PYP3 were to fit comfortably in a size 10(which I attained), wear my bikini in public and not be defined by my scale(which my husband hid and wouldn’t return). I was a scale junkie and weighed myself multiple times a day. Still have a little farther in the bikini department so I’m ready for PYP4 and will continue with the accountability of the program to achieve my goals.

I’ve always thought of myself as very outgoing and never in a room of strangers but when out of my comfort zone, I’m quiet and reserved. This group of people has made me feel included in this amazingly supportive and inspiring program. You all keep me going with your determination! Thank you, PYP3!!!! Looking forward to the next part of my journey.  ~Stacey~

This coaching program is for anyone that has a desire to change the way they look, feel and live.  The only competition that you have is yourself and the calendar.  You have 42 days to get in the best shape possible and then be rewarded for your success.  No matter if you want to fit back into jeans you haven’t wore for years, look great in a bathing suit or just want to get in the best shape of your life and see your abs for the first time we can help you get there.

In our 42 day Picture Your Progress Coaching Program you will be pushed, motivated, inspired and held accountable which is the KEY to reaching your goal.  Our coaches and team will be cheering for you and supporting you from the very first day all the way through day 42 and beyond and you will have the priceless support in our private coaching forum from your peers!  It all starts with setting a goal and implementing our proven road map for success.  This plan includes strength training, metabolic conditioning, cardio, core, nutrition and accountability.  We will leave no stone left unturned in your journey to get fit!

Karen 07-21-13Though I could never really verbalize all that PYP has meant to me, there’s just so much to say!!

I joined PYP 2.0 after sitting the 1st round out, thinking “I’m not ready to commit as fully as we were asked to in the challenge description”.  It seemed pretty intimidating: no alcohol, eating 5 times per day, very little sugar, etc.  By round 2 , I was raring to go and I’m so glad I didn’t let my fear stop me!  I am constantly surprising myself with what I can do.  Before I would hold back and believe there was no way I could accomplish that.   The hard work and support offered through this group is an inspiration.  And I now get to be an inspiration to my friends and family!  Everyone around me wants to know: what are you doing?, because you look so amazing.  My new nickname is Skinny Minny!!  What??!  I carry a new sense of pride not only for losing over 4 inches in my hips since beginning PYP2.0) , but for gaining strength inside and out.  I have been mentally challenged by this adventure too: even when I’m not eating perfectly or doing all the extra workouts, I just begin again, with a fresh start.  Learning to accept a new vision of myself has been a whole journey in itself, which I happily accept.  The closeness this group has created for me with in boot camp makes it that much more fun and I look forward to seeing my friends at camp, at the track or just around town.  I can’t thank FRABC and the very dedicated coaches and staff enough for changing my life when I needed it the most.  And I thank my husband for giving me the  gifting me boot camp for Valentines Day and consistently encouraging me in these changes to be a better me.  (side effect: his pants are falling off now too!)  Congratulations to all of you for being PYP’ers and making this the best fitness group EVER!!!!

If you are considering this program, even for just a moment, DO IT!  You can make the change and we promise to help you reach your goals!!  It is so very worth it!!!     ~Karen~

 

This is super serious, so there are a few requirements/parameters you must do:

  • Commit to the full 6 weeks with no excuses.
  • The workouts will be intense, and you may be working out daily, so you’ll need to be willing to do the work, you will be given workouts to do on your days away from your training sessions with us and we will make modifications based on your fitness needs.
  • Make absolutely NO EXCUSES why you didn’t do a workout or slipped up on the diet. This is an excuse-free program.
  • Be willing to keep a daily food and workout journal online (We provide the workouts and nutrition parameters).
  • Be willing to stay at it when it gets tough, but that’s what we will be here for – the support!
  • Be willing to workout more than once a day if needed, especially as we get closer to the final pictures.
  • Must participate in a private Facebook Group, where we will communicate daily as a group, post weekly photos, complete accountability challenges and support each other with ideas, motivation and support.

If you are ready to make some incredible changes in our Picture Your Progress Coaching Program you will get:

  • Training from our world class coaches in a program that is designed for all fitness levels
  • Nutrition coaching and programming from our team that has been tested and proven to get incredible results
  • At home workouts to enhance your results when you are out of the gym
  • Accountability coaching to ensure you are on target to meet your goal
  • A 7 Day Photo Prep plan and coaching to get you fine tuned and photo ready if you decide to do a photo shoot for your final pics!
  • Here is the best part there are NO numbers in this challenge, no weight, no measurements, no calorie counting, you are only looking at your progress through pictures each week!  Your results are based on how you look and feel!

Picture Your Progress Coaching Program April 28th - June 8th

 

Alice 07-21-13I joined the Picture Your Progress Coaching Program for the simple reason that I needed more accountability to reach my physical goals that I have set for myself before I turn forty next year. I have been with FRABCfor almost a year now and I love it, I just haven’t been able to be consistent due to a lot of illnesses this year and since that seems to be a non-issue now, I have been raring to tackle some goals. I have tried everything in the past and I have had success too, but for me it’s always the food. I love to work out, but I also love to eat and when I am tired or down, I reach for comfort food. I haven’t lost any sizes but my pants fit a lot better now! I feel so much stronger now. The other day, after not running for a month, I ran seven miles and felt so good and strong during the run. The thought that, with my new movement enhancement exercises, I could run longer distances like seven miles, is so exciting!! PYP has helped me to meet some really amazing like-minded people and the camaraderie and accountability are just what I needed for a jump-start.  ~Alice~

Here is What You Can Expect In This Coaching Program

  • Unlimited Training Sessions (From 4/28-6/8)
  • Goal Setting  and Action Plan Meeting  (Sunday 4/27 at 9am)
  • Nutrition Structure,  Sample Meal Plans, Recipes
  • Nutrition Coaching
  • Accountability Coaching, daily & weekly check-ins and trouble shooting (In Private Facebook Group)
  • Peer Support Team
  • At home workouts
  • Photo Shoot Prep Plan
  • You can expect that anything you need to reach your goals will be provided and then some!  We guarantee your results or we will refund your fee.

Register Now- Space is Limited Registration Closes Friday 4/25

Current Members of FR/ABC: $149 Early Bird $99 until 4/23
register now

Non-Members: $349 Early Bird $299 until 4/23
register now

Laticia 07-21-13I joined PYP on a whim. I felt anxious about posting my pictures. But something inside me was telling me to go for it. I dove in whole heartedly. I know now I was ready for change.

I had been a FRABC member for over 5 years but “life” was holding me back. I had success but things would come up and my attendance or nutrition would waiver. I reached a point where I realized I had tried to get in shape a million different times. I was always gonna be perfect starting Monday. I decided to follow PYP to a tee for 6 weeks and see where it got me. No giving up, no cheating, no throwing in the towel. The results were so astonishing after 6 weeks I knew I was a lifer.

There is no magic fix in this program. No secret you haven’t been told. The magic is the program itself. The support and accountability is key. Having this group to cheer me on and push me further is invaluable. I cannot even call it a group. It is a family.

I have gone from wearing a size 8 verging on a 10 to a size 4/6. I haven’t weighed myself this round but after round 2 I had lost 13 lbs. While I celebrate that, I am grateful I threw my scale away. My photos are my new scale. When I look at my start photos to today, 13lbs doesn’t begin to cover the change in my body.

I ran a mile for the first time without stopping to walk. This was huge for me. In the course of PYP I have gone from 10lbs weights to 15lbs. I can do push ups from my toes. This round has been more challenging because of some injuries but this program has taught my to take it in stride and not throw in the towel. Progress. Not perfection.

This program changed my life. I am a much happier person. I no longer feel uncomfortable everywhere I go. Getting dressed isn’t a major emotional event. I am more confident. But the biggest reward is that the people on the mat next to me at FRABC aren’t just friendly faces I see each morning. They are friends, family, motivators, cheerleaders and heroes. Love you all!    ~Laticia~

Register Now- Space is Limited Registration Closes Friday 4/25

Current Members of FR/ABC: $149 Early Bird $99 until 4/23
register now

Non-Members: $349 Early Bird $299 until 4/23
register now

Elizabeth v2 07-21-13I decided to do the Picture Your Progress Coaching Program because I needed more of a challenge and ultimately because I needed to be held accountable. This has been a 6-month process and has by far been the best challenge/most successful in so many ways: It made me look at my nutrition even closer, and having a group of like-minded people, those who are as dedicated and focused as I am to be successful in life, fitness and nutrition made it that much easier. It’s sometimes easy to give up on ourselves but not when we have a team of people who are being challenged every day too. Even just the little things like telling a friend that I would be at camp in the morning, then gosh darn it, I’m going to be there. No matter how cozy my bed may be. I also know that I will feel better for it after and that 1 hour of camp will do me better than 1 more hour of sleep… mostly because I’ll be thinking about what I’m missing at camp instead of actually sleeping.

We are all at the ready to lend each other a helping hand, talk each other down from a slip up, and encourage each other to keep pushing. It’s all worth it and what we do today not only helps ourselves but those around us as well. We are the examples and inspirations for our spouses, our children, our friends and coworkers. They may think we are crazy for counting sugar grams or for working out 5-6 days a week and we know how good we feel when we do that, and how much we miss it when we don’t. I really love all of the friends I’ve made and this really feels like family when we see each other in or outside of camp. This kind of friendship is also part of our successes.

Attached are the pics from the beginning of PYP1 (when people thought I didn’t really need to do another challenge, I was thin enough already. Though we all know what clothing to wear when we need to hide something, right? It’s TOTALLY different when we are in bikinis with no place to hide anything) and the bottom is at the end of PYP3 as I am nearing my goals of finding my abs (almost there) and no more back fat (now I need new bras).

I have my measurements and body fat percentage calculated at the end of each PYP as a measure of progress and I only weigh myself at home at the beginning and end of PYP. My last measurements from before PYP1 were in December 2012 and by the end of PYP3, I am down 10.4 pounds, 4 inches smaller in my waist (I finally have one), and I’m now in the “athlete” category for body fat (my lowest was 15.8% at the end of PYP2, though I am a little higher now). I feel great in my clothes, confident that I have the ability to make good nutrition choices and have learned to cook! (By the way, you should definitely go to any of the cooking demos that boot camp hosts, they are really awesome!)

Elizabeth 07-21-13The bottom pic are two drivers license pics (and we all know how bad those are to begin with). The first is at my heaviest in 2000 and then again later in 2010. (I joined boot camp in June 2006 and became full time in 2009). So other than looking totally stoned in the first pic, I love my new pic and was totally surprised to see the difference.

Thank you to everyone in PYP, my team of Beautiful Badass Babes (Team B), Tiffany and all of the trainers for always giving us more to strive for, more to look up to, and for creating the best fitness program out there. (I really cannot tell you how thrilled I was when I first saw the ad for Napa Adventure Boot Camp). What they do for us is truly amazing, always striving to be the best, continuing to educate themselves to make this program even better and I love you all for it!  ~Elizabeth~

 

 

 

Jenny Photo GridJoining PYP is, without a doubt, one of the best things I’ve ever done for myself. When I stopped swimming competitively after college, it never occurred to me that I needed to change my eating habits. It wasn’t too long before I started to lose my athletic shape, begin gaining weight and losing my self confidence. I tried many different things over the years and experienced varying degrees of results but it was always temporary.

I started boot camp in June of 2012 and quickly realized how out of shape I was. At the time I was modifying almost everything and could barely jog 25 yards. By the end of January, I had built a fitness foundation and managed to lose 20 pounds but I had set a very ambitious goal and to reach it by the end of 2013, I’d really have to step it up.

PYP has been a perfect fit for me and with all the guidance, support, encouragement and accountability, I have achieved more than I thought possible. Those once dreaded photos are now my greatest motivators – not those numbers on the scale.

To date, I have lost more than 60 pounds, but I’m most proud of all that I’ve gained: I’m using 15 pound dumbbells, I can run more than 3 miles, my self confidence is returning and I have completely embraced this new lifestyle of clean eating and regular exercise. I truly feel fantastic and love my PYP family to pieces!   ~Jenny~

 

 

Kat on Silks 07-21-13I want to tell you a little bit about my Success with PYP and how it change my life forever in an unexpected way! I started working with Napa Boot Camp in March 2013 and immediately started my journey to feeling stronger. But the problem was that I had always been very active so I didn’t see changes in my clothing size but when Tiffany told me about PYP I thought “what do I have to loose?” I dove in full heartedly.

When I had my beautiful little girl in May of 2010 I was obviously overwhelmed with the joy and love that she provided. But my life changed so drastically I literally went from taking spin classes 5 days a week with additional resistance training all the way through my entire pregnancy. With the demand of nursing for 12 months I did not re-enter the gym “scene” until Livia was 9 months old. I had put on so much weight and lost so much confidence that I resorted to trying every different fad diet from cutting my sugars down to 10 grams a day, to going vegan, to very strict precise eating plans. While some of these gave me temporary success the demands were so hard I would binge and gain more weight back. It has been a hard couple of years trying to find my inner physical self again.

PYP provided me a support system that made me realize that I can do this! That I deserve to do this! All though I was hesitant & a bit resistant at first I soon realized this program is working and I feel amazing! I have grown close to most of my PYP people, we are all in this together and we understand how hard it is to be perfect, we will be here if you fall and we will help lift you up to reach all of your potential.

During PYP I have set no weight goals because I don’t believe that a number defines your beauty. I have set the goals to complete perfect push-ups and Pull-ups. I am very close to both of those things, closer then I have ever been. I have lost 17lbs and dropped 2 sizes. This is the most successful program I have ever tried! I believe in this system and will continue to follow this program for the rest of my life. I feel very grateful knowing that I have control again.  ~Kat~

 

Lynnie v2 07-21-13
What a great challenge PYP has been for me. I joined the first one six months ago and now it’s my newest addiction…replacing my addiction to sugar! The eating plan, workout regiment, accountability and especially the fun, supportive people who make up this group, have helped push me further than I thought possible. I’m proud to say that I’ve reached or surpassed all the goals I set for myself to date, so I’m one happy camper! I’m leaner, stronger and living a healthier lifestyle now.

By far, the most enjoyable part of this challenge for me has been getting to know and connect to the other members of the group. I cherish the friendships I’ve made and appreciate you all coming along side of me in the journey! Like minded people with common goals…works for me!

One word of warning… if you join this challenge and give it your all, make sure you’re setting aside a some extra cash to pay for your new wardrobe!   ~Lynnie~

 

Last Chance!

Here is What You Can Expect In This Coaching Program

  • Unlimited Training Sessions (From 4/28-6/8)
  • Goal Setting  and Action Plan Meeting  (Sunday 4/27 at 9am )
  • Nutrition Structure,  Sample Meal Plans, Recipes
  • Nutrition Coaching
  • Accountability Coaching, daily & weekly check-ins and trouble shooting (In Private Facebook Group)
  • Peer Support Team
  • At home workouts
  • Photo Shoot Prep Plan
  • You can expect that anything you need to reach your goals will be provided and then some!  We guarantee your results or we will refund your fee.

Register Now- Space is Limited Registration Closes Friday 4/25

Current Members of FR/ABC: $149 Early Bird $99 until 4/23
register now
Non-Members: $349 Early Bird $299 until 4/23
register now

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