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Jeff Larson

Jeff grew up in Pearl City, Honolulu, Hawaii . He competed in Track and Field, Football, Judo and Kenpo Karate from childhood throughout high school. He earned his black belt in Karate and earned “Most Outstanding Competitor” award in Karate two years in a row and then went on to teach Karate for three years.

Jeff has been a part of the Napa Valley community since 1983. His passion for sports, fitness training and helping others led him to coach Napa Youth Football for 9 years. He loves to spend his free time outdoors, hiking, mountaineering, rock climbing, camping and spending time with wife Tiffany and their children.

Jeff has extended his knowledge of health, nutrition, and fitness by constantly continuing his education in physical fitness and bodywork. He is dedicated to helping each and every one of his clients capture their fitness goals through proper training, form, and nutrition. Jeff is dedicated to helping each person achieve their goals with safety being the number one priority.

In addition to creating the program design for Fitness Revolution, coaching semi-private and one on one clients, Jeff specializes in corrective exercise and alternative pain management techniques such as Integrative Movement, massage therapy, trigger point therapy and kinesiotape to name a few. He is available to help each client with their recovery and regeneration so they not only look better from fitness but feel better along the way.

  • N.E.S.T.A. – Certified Personal Trainer, Functional Training Specialist, Core Conditioning Specialist, Adventure Fitness Trainer, Online Personal Trainer, Nutrition Coach
  • U.S.A.W. – Sports Performance Coach
  • Crossfit – Level I Coach
  • RKC II Certified
  • Certified Functional Movement Specialist
  • KBC – Level 1 Kettlebell Instructor Certification for Fitness Professionals
  • Napa Valley School of Massage – Certified Massage Therapist (Swedish & Okazaki’s Deep Tissue)
  • Healing Arts Institute – Certified Deep Tissue Massage Therapist
  • Healing Arts Institute – Certified Sports Massage Therapist
  • CKTP –Certified Kinesio Taping® Practitioner
  • Certified Integrative Movement Specialist
  • Certified Rock Tape FMT Basic, FMT Performance, FMT Blades, FMT Blades Advanced

– Jeff specializes in alternative pain management methods and corrective exercise and regularly coaches one on one & semi-private training


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