Massage Therapy in Napa

Do you suffer from shoulder, back, or neck pain? Migraines, frozen shoulder syndrome, or disc conditions? Longevity Fitness and Therapeutic Body Work in Napa can help. 

Our innovative massage therapy uses traditional techniques to give your body the relaxation it deserves. Massage therapy releases serotonin and dopamine, resulting in a feeling of calm relaxation. Through many certifications and thousands of practical applications, our therapist, Jeff Larson, is able to provide relief from any number of painful ailments and any number of issues related to scar tissue that may have been caused by previous injury, surgeries or years of repetitive motion or movement imbalances. By using a combination of deep tissue massage therapy, trigger point release therapy, Kinesio-tape, Integrative Movement, breathwork and corrective exercise, Jeff is able to provide relief for people who have sought after it for years.

Just fill out the short form below to learn more!

What Are The Benefits Of Massage Therapy?

If you're looking for a way to address frustrating everyday symptoms like lower back pain or neck stiffness, massage therapy is a way to holistically rejuvenate your body and mind.

Try massage therapy and experience:

• Reduced stress and anxiety levels
• A lasting feeling of rejuvenation
• Reduction in cortisol and insulin
• Relief from shoulder, neck, and back pain

Long-term studies have shown that consistently partaking in massage therapy can lead to better overall health, reduced stress, and a robust sense of wellness. Longevity is proud to provide premium massage therapy -- join us for a massage and feel refreshed, renewed, and rejuvenated.

We also utilize the Integrative Movement System! With more individuals being released early from physical therapy and rehabilitation after surgery or injury, they are not necessarily ready to begin or return to a full exercise program at their fitness club. These individuals need a professional in Napa who understands how to work with their unique needs and help them accomplish their health and fitness goals. And don’t forget our pre and post-natal, youth, and sedentary populations that need a movement and principle-based strategy to help them get and/or remain active members of society. We believe there is no better system to help these individuals than the Integrative Movement System because it is a principle-based system that transcends any training method. The Integrative Movement System was designed so that we can seamlessly integrate it into your current training methods no matter your fitness level, from novice to athlete.

After having observed many of the industry’s top rehabilitation and strength and conditioning coaches I have come to realize that there are few individuals or systems that teach movement better than we do! There are few that pay more attention to the nuances (like breathing, joint centration, and the functional integration into the fundamental movement patterns) that can dramatically change the movement patterns of individual’s than we do! We continue to study the best practices, with the industry leaders in the fields of rehabilitation, strength and conditioning, and performance so that we can provide you what you need and want.

On top of that, we utilize Kinesio Taping. The Kinesio Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of deep-tissue massage and trigger point therapy. Latex-free and wearable for days at a time, The Kinesio Taping Method, successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions. The Kinesio Taping Method is a therapeutic taping technique that offers our members not only the support they are looking for, but also rehabilitating the affected condition as well.

Get Started With Napa’s Premier Massage Therapy

At Longevity Fitness and Therapeutic Body Work in Napa, we understand the difficulty and frustration of coping with stubborn aches and pains on a day-to-day basis. That's why we're proud to offer quick, effective, and relaxing massage therapy that will improve your quality of life and give you the relief you deserve.

Join us in Napa or just fill out the short form below to get started!